Of course you think. And think. And think about life’s problems. Every moment of worrying just makes you feel downhearted, discouraged. But I tell you. Don’t dwell on it. I’m not telling you that it will never come in to your mind. There are some relapses. Expect it. The next time you think about your worries, try to have some sort of diversion. Yes, diversion.
Divert yourself into something positive, something meaningful. Try doing something worthwhile. Try giving to other people. It will never fail to make you feel better. But don’t give merely to make yourself feel better. Give to make others feel that they are loved and appreciated. Do some sports. Write. Learn something new. Read God’s Word. Plant. Take care of a pet. Get yourself busy. These are only some ways by which you can feel better, happier.
So the next time you worry, do some diversion. You can do it.